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All of the following are good stress management techniques EXCEPT which of the following?

(1 point)
Responses

writing in a journal

writing in a journal

exercising

exercising

talking to a friend

talking to a friend

drinking alcohol

1 answer

The good stress management techniques listed are:

  • writing in a journal
  • exercising
  • talking to a friend

The option that is not a good stress management technique is:

  • drinking alcohol

Drinking alcohol can lead to increased stress and dependence rather than effectively managing it.