Asked by Anonymous

albert ellis depicts the relationship between irrationa belief and negative emotions through use of
a. a contigency contract
b. dialectical theory
c. the A-B-Cmodel
d. observational learning
i think the right answer is a but i'm not sure
thanks
Answered by MathGuru
It's the ABC model:

A - Activating events
B - Beliefs about them
C - Consequences of beliefs
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