After you have reached your anchor and begun your aiming alignment, while keeping the bow-arm muscles active, slowly start moving your draw-side shoulder blade towards the active, but stationary, bow-side shoulder blade. Initiate release anytime during the drawing-side shoulder blade movement. This is done exactly the same for the String Bow® and the real bow.

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Answer 1

After reaching your anchor and aligning your aim, keep your bow-arm muscles active while slowly moving your draw-side shoulder blade towards the stationary bow-side shoulder blade. You can release anytime during this movement, whether using the String Bow® or a real bow.