R-I-C-E stands for rest, ice, compression, elevation. This method is commonly recommended to help manage muscular injuries and promote healing.
After sustaining a muscular injury it is important to remember R-I-C-E which stands for…
rest, ice, comfort, elevation
rest, ice, comfort, elevation
rest, injury, compression, elevation
rest, injury, compression, elevation
rest, ice, compression, elevation
rest, ice, compression, elevation
rest, injury, comfortably, elevation
1 answer
1 answer