from Internet:
Aerobic exercise (also known as endurance activities, cardio or cardio-respiratory exercise) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. "Aerobic" is defined as "relating to, involving, or requiring free oxygen", and refers to the use of oxygen to meet energy demands during exercise via aerobic metabolism adequately.
Aerobic describes physical activity for which the body can supply enough oxygen to keep doing the activity for long periods of time?
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