Activities for the following movement phases :

Question

The Reflexive Movement Phase ❖ Rudimentary Movement Phase ❖ Fundamental Movement Phase ❖ Specialised Movement Phase
Also, keep in mind the basic dance movement concepts:
❖ Time
❖ Space
❖ Power
❖ Continuity

Answer 1

1. Reflexive Movement Phase:
- Activities: crawling, rolling, reaching, grasping, sucking
- Concepts: exploring different movements at a basic level, focusing on sensory input and basic reflexes
- Example: Baby sensory play with different textures and toys to encourage reflexive movements

2. Rudimentary Movement Phase:
- Activities: walking, running, jumping, throwing, catching
- Concepts: developing gross motor skills, balance, coordination, and spatial awareness
- Example: Obstacle course challenges to practice various movements like crawling under, jumping over, and balancing on different objects

3. Fundamental Movement Phase:
- Activities: skipping, hopping, galloping, kicking, striking
- Concepts: refining basic movement patterns, incorporating more complex movements, and enhancing control and precision
- Example: Dance class focusing on basic dance steps like chasse, pirouette, and grand jete to improve coordination and technique

4. Specialised Movement Phase:
- Activities: complex dance routines, gymnastics routines, martial arts sequences, sports-specific drills
- Concepts: mastering advanced movement patterns, increasing power and speed, and integrating movements seamlessly
- Example: Choreographing a dance routine with intricate footwork, jumps, and turns to showcase technical skills and artistic expression.