acting out, what does it mean

Answer 1

Acting out typically refers to behaving in a disruptive or inappropriate manner as a way of expressing underlying emotions or frustrations. This behavior can often be seen in children or individuals who are struggling to cope with difficult emotions or situations. It can manifest as aggressive outbursts, tantrums, defiance, or other forms of disruptive behavior. Acting out is often a cry for help or an attempt to communicate feelings that one may not have the words to express.