According to the Dietary Guidelines for Americans, which of the following is important in order to maintain a healthy weight?

(1 point)
Responses

Get all the nutrients your body needs.
Get all the nutrients your body needs.

Balance calories eaten with activity level.
Balance calories eaten with activity level.

Wash hands when preparing food.
Wash hands when preparing food.

Eat nutrient-dense food.
just the answer

5 answers

Balance calories eaten with activity level.

Which of the following is an example of proper food handling?
(1 point)
Responses

Only clean the surface when you are done cooking.
Only clean the surface when you are done cooking.

Place frozen foods on the countertop to thaw.
Place frozen foods on the countertop to thaw.

Keep all perishable foods inside cabinets.
Keep all perishable foods inside cabinets.

Keep your hands clean while you are cooking.

Keep your hands clean while you are cooking.

Which of the following is a good choice according to the Dietary Guidelines?
(1 point)
Responses

diet soft drinks
diet soft drinks

frozen yogurt
frozen yogurt

salmon
salmon

gummy fruit snacks

salmon