According to MyPlate, the two food groups that should make up half of your plate are fruits and vegetables.
According to MyPlate, which two food groups should make up half of your plate?
(1 point)
Responses
grains and fruits
grains and fruits
fruits and vegetables
fruits and vegetables
vegetables and protein
vegetables and protein
protein and frui
5 answers
About how many cups of fruit does the USDA recommend eating each day?
(1 point)
Responses
2 cups
2 cups
4 cups
4 cups
8 cups
8 cups
10 cups
10 cups
(1 point)
Responses
2 cups
2 cups
4 cups
4 cups
8 cups
8 cups
10 cups
10 cups
The USDA recommends eating 2 cups of fruit each day.
Which food would be a poor nutritional choice to make from its food group?
(1 point)
Responses
apple pie – fruit
apple pie – fruit
cheddar cheese – dairy
cheddar cheese – dairy
salmon – protein
salmon – protein
sweet potato – vegetables
(1 point)
Responses
apple pie – fruit
apple pie – fruit
cheddar cheese – dairy
cheddar cheese – dairy
salmon – protein
salmon – protein
sweet potato – vegetables
The food that would be a poor nutritional choice to make from its food group is apple pie – fruit. This is because apple pie is typically high in added sugars and fats, making it less nutritious than whole fruits.