According to healthy people, 2020 which is a leading cause of death and maintains that can be controlled by practicing healthy habits

Answer 1

According to Healthy People 2020, one of the leading causes of death that can be influenced by healthy habits is heart disease. Heart disease is often associated with risk factors such as poor diet, physical inactivity, smoking, and excessive alcohol consumption. By adopting healthier lifestyle choices—such as eating a balanced diet, engaging in regular physical activity, maintaining a healthy weight, avoiding tobacco, and managing stress—individuals can significantly reduce their risk of developing heart disease and other related health issues. Additionally, conditions such as diabetes and certain types of cancer also fall into this category, as they can be influenced by lifestyle choices.