according to four noble truths of buddhism what must be overcome to end suffing?

1 answer

According to the Four Noble Truths of Buddhism, the following must be overcome to end suffering:

1. Dukkha (Suffering): The truth of suffering states that suffering is an inherent part of human existence. Birth, old age, sickness, and death are unavoidable aspects of life, leading to various forms of suffering.

2. Samudaya (Cause of suffering): The truth of the cause of suffering states that attachment and craving, known as "tanha," are the root causes of suffering. Desires, attachments, and clinging to transient things or ideas create an endless cycle of dissatisfaction and suffering.

3. Nirodha (Cessation of suffering): The truth of the cessation of suffering states that by eliminating craving and attachments, suffering can be brought to an end. This means freeing oneself from the cycle of desire, which leads to liberation or Nirvana.

4. Magga (Path to the cessation of suffering): The truth of the path to the cessation of suffering states that following the Noble Eightfold Path can lead to the end of suffering. The Noble Eightfold Path consists of the right understanding, right thought, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration. By cultivating these qualities and practicing mindfulness, one can gradually overcome suffering and attain enlightenment.