To solve the absolute value inequality \( 2|x+4| \geq 14 \), we first isolate the absolute value:
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Divide both sides by 2: \[ |x + 4| \geq 7 \]
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Set up the two cases for the absolute value:
- Case 1: \( x + 4 \geq 7 \)
- Case 2: \( x + 4 \leq -7 \)
Case 1: \( x + 4 \geq 7 \)
Subtract 4 from both sides: \[ x \geq 3 \]
Case 2: \( x + 4 \leq -7 \)
Subtract 4 from both sides: \[ x \leq -11 \]
- Combine the solutions: From the two cases, we have:
- \( x \geq 3 \)
- \( x \leq -11 \)
In interval notation, the solution is: \[ (-\infty, -11] \cup [3, \infty) \]
So the final answer in interval notation is: \[ (-\infty, -11] \cup [3, \infty) \]