A woman holds a 1.9 m long uniform 5.5 kg pole as shown in the figure .

her hands are 30 cm apart.

Determine the magnitudes of the forces she must exert with each hand.

To what position should she move her left hand so that neither hand has to exert a force greater than 110 N?

To what position should she move her left hand so that neither hand has to exert a force greater than 35 N?