A) Which is the most effective statement to include in a presentation about the importance of

Question

exercise? (1 point)
People are more likely to exercise regularly if they enjoy it.
A lot of scientific studies have shown how beneficial it is to exercise consistently throughout the
week.
Daily exercise, such as walking or going to the gym, can decrease stress, increase energy, and
improve sleep.
I think there are many benefits to fitting in a short, difficult workout each day

Answer 1

The most effective statement to include in a presentation about the importance of exercise is:

"Daily exercise, such as walking or going to the gym, can decrease stress, increase energy, and improve sleep."

This statement is impactful because it highlights specific benefits of exercise that resonate with people's daily lives and demonstrates how exercise positively affects overall well-being.