(1 point)
Responses
will allow the dieter to lose weight quickly.
will allow the dieter to lose weight quickly.
must practice restrictive eating habits.
must practice restrictive eating habits.
requires a reduction in carbohydrate intake.
requires a reduction in carbohydrate intake.
incorporates lifestyle changes in diet and exercise.???
1 answer
The correct response is:
incorporates lifestyle changes in diet and exercise.
A successful weight loss or weight management plan focuses on sustainable lifestyle changes rather than quick fixes or restrictive habits. Incorporating a balanced diet and regular physical activity is key to maintaining long-term results.
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