avoid friends and family
meditating or practicing relaxation techniques
breaking the project into manageable tasks
reaching out to a teacher or mentor for guidance
making a study schedule and sticking to it
taking breaks and engaging in self-care activities such as taking a bath or reading a book
seeking support from friends or a support group
seeking professional help such as therapy or counseling if needed
A student is feeling stressed about an upcoming project at school. She makes a plan to cope with her stress in a healthy way.
(1 point)
Responses
going for a jog
going for a jog
eating candy
eating candy
reduce relaxation time
reduce relaxation time
avoid friends and family
1 answer