A shot-putter moves his arm and the 7.0 kg shot through a distance of 1 meters iving the shot a velocity of 10 m/s from rest. Find the average force exerted on the shot during this time

how do you solve this problem.
Is this question related to Kinetic Energy formulas

1 answer

force*time= mass*changevelocity

time= 1m/avgvelocity= 1/5 sec