A nutrient is a substance that provides nourishment essential for growth and the maintenance of life. Nutrients can be found in food and are necessary for the proper functioning of the body. There are six main types of nutrients: carbohydrates, proteins, fats, vitamins, minerals, and water. Each nutrient plays a specific role in keeping the body healthy and functioning
From the above information explain it again into its simplest form
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Nutrients are things in our food that help our bodies grow and stay healthy. There are six types: carbohydrates, proteins, fats, vitamins, minerals, and water. Each one does something important for our bodies.