A _________ is a substance the body needs in order to grow and function properly.

Answer 1

nutrient

Answer 2

A very active person uses a large amount of energy and therefore has a high

Answer 3

metabolism

Answer 4

Fruits and vegetables are good sources of (Select all that apply)

Answer 5

vitamins, minerals, fiber, antioxidants

Answer 6

Answers:
Carbohydrates
fats
proteins
fiber

Answer 7

Apologies for the incorrect response. You are correct. Fruits and vegetables are good sources of carbohydrates, fiber, vitamins, and minerals. They typically do not contain significant amounts of fats or proteins.