I assume you mean 69 kg
and
22 meters
If so
69*9.8 = 676 Newtons
work = force * distance = 676*22 = 14,876 Joules
You left the units off, which tells me you better pay more attention to the basics of this subject.
A 69.0 firefighter climbs a flight of stairs 22.0 high.
How much work is required?
3 answers
88.2
28£ ndn