A 55 yr old woman goes to lunch and has a bacon, cheese pizza and 3 large sodas. She is on her way home and gets heartburn, abdominal pain, and difficulty breathing. She drinks lots of water and consumes milk of magnesia to feel better.What should the woman include and avoid in her diet on a regular basis to avoid these symptoms in the future

1 answer

Sodas are acidic. She needs to consume alkaline foods and water. My well water has a pH of 10.
http://www.balance-ph-diet.com/