Asked by Jay

what are some strategies that you can suggest for adults to age successfully?

Answers

Answered by Ms. Sue
Be open to new ideas. Keep busy with things you like to do.

Some would suggest exercise and healthy eating.

Answered by PsyDAG
Not smoke, maintain/develop social contacts, have goals to attain, stimulate mind would be some others.

http://drdavespsychologypage.intuitwebsites.com/Aging_Successfully.htm

Don't just copy the material. Express the ideas in your own words. Although this will take more time and effort, you will learn more.
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