9. When Riley's mother tells her that she is helping her parents by being their "happy girl," Riley feels pressure to only show them her joy. Do you think this is a "healthy" choice? Explain your answer.

1 answer

This depends on various factors and the specific context of Riley's situation. In general, it is important for individuals to express a range of emotions and not feel pressured to always appear happy, as this can lead to emotional suppression and potential negative consequences for mental health.

Being a "happy girl" could imply that Riley's parents prioritize her happiness above anything else, which may create an expectation for her to hide or suppress any negative emotions that she might be experiencing. If this expectation is consistently enforced, it can be detrimental for Riley's emotional well-being.

Emotions serve important functions in our lives, helping us navigate our experiences, communicate our needs and boundaries, and process difficult situations. Suppressing or denying negative emotions can lead to emotional detachment, difficulty in forming authentic relationships, and potential long-term psychological issues.

However, it is important to note that cultural and familial norms vary, and in some cultures, the expectation to always appear happy may be more prevalent. Nevertheless, it is crucial for individuals to have a safe and non-judgmental space to express their authentic emotions without fear of reprisal or invalidation.

In summary, while it is important to foster a generally positive outlook, it is equally important for individuals to have the freedom to express a full range of emotions without feeling pressured to always present themselves as happy. A healthy choice would involve acknowledging and validating all emotions, promoting open communication, and encouraging support for emotional well-being.