The exercise that is NOT a shoulder and back weight training exercise from the options provided is Triceps curl. The triceps curl primarily targets the triceps muscle in the upper arm, rather than the shoulders or back.
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Question
Which of the following is NOT a shoulder and back weight training exercise?
(1 point)
Responses
Shoulder shrug
Shoulder shrug
Triceps curl
Triceps curl
Military press
Military press
Suitcase
1 answer