Asked by Laruen

19. What things can you do now to help prevent bone fractures when you're older?

I really need help in this question.

Please Help!!!!

Answers

Answered by Ms. Sue
http://www.livestrong.com/article/262578-how-to-prevent-bone-fractures/

Answered by Laruen
thanks

im going to post my answer soon
Answered by Laruen
Avoid smoking and excessive alcohol
Perform weight-bearing exercises at least three times per week


thanks for the website

it really helps a lot
Answered by Ms. Sue
Your answer is good.

You should also avoid getting fat.

Answered by Laruen
yep! :)

thank you! :)
Answered by Ms. Sue
You're welcome.
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