Question

Which of the following best demonstrates the goal of congnitive therapy?

I think therefore I am (maybe)
A fool sees not the same tree that a wise man sees
A musician must make music an artist must paint a poet must write if he is to be at peace with himself ( maybe)
The greatest weapon against stress is to choose one thought over another

an someone help me choose?

Answer 1

Cognitive theory is a learning theory of psychology that attempts to explain human behavior by understanding the thought processes.

I would choose the last alternative.

Answer 2

It's the last one.

The greatest weapon against stress is to choose one though over another.