The healthiest choice when consuming fats is foods high in unsaturated fats. Unsaturated fats are considered healthier because they can help reduce the risk of heart disease and offer other health benefits when consumed in moderation.
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Question
When consuming fats, the healthiest choice is foods high in
(1 point)
Responses
saturated fats.
saturated fats.
unsaturated fats.
unsaturated fats.
trans fats.
trans fats.
cholesterol.
cholesterol.
1 answer