Asked by Anonymous


4. What is the ideal length of time for a cool-down following an intense workout?







A. 15 to 20 minutes



B. 5 to 15 minutes



C. 0 to 3 minutes



D. 3 to 5 minutes

i think its b?
Answered by Lyn
The answer is B.
Answered by nikki
5 to 15 minutes
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