Can you not at least look in your textbook? There just HAS to be a formula for kinetic energy:
K = 1/2 m v^2
You have m and v. What's the problem?
A baseball weighs 5.19 . What is the kinetic energy in joules of this baseball when it is thrown by a major-league pitcher at 98.0 ?
2 answers
4.726 J
1 answer