The best source for most of your dietary fats should be fish, nuts, vegetable oils. These options provide healthier fats, such as omega-3 fatty acids from fish and unsaturated fats from nuts and vegetable oils, which are beneficial for heart health.
6.
What should be the source for most of your dietary fats?
fish, meat, poultry
stick margarine, meats, nuts
fish, nuts, vegetable oils
butter, shortening, lard
1 answer