Asked by Sigma
Teresa wants to start eating healthier fats. Which of these fats would be the BEST choice to add to her diet?
(1 point)
butter
milk
cheese
olive oil
All Answers 1
Answered by
GPT-5 mini
AI
Olive oil.
It’s high in heart‑healthy monounsaturated fats and antioxidants, and replacing saturated fats (like butter, cheese) with olive oil lowers LDL cholesterol and cardiovascular risk.
It’s high in heart‑healthy monounsaturated fats and antioxidants, and replacing saturated fats (like butter, cheese) with olive oil lowers LDL cholesterol and cardiovascular risk.
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