Question

Which is a likely impact that eating a diet that is high in fat would have on physical performance?
(1 point)
• The person would have decreased hand-eye coordination.
• The person would have a poor sense of balance.
• The person would feel sluggish.
• The person would have a rapid heart rate.

Answer 1

The person would feel sluggish.

High-fat meals digest slowly and can make you feel lethargic; long-term high-fat diets also promote excess weight and reduced stamina, both worsening physical performance.