Asked by Why
Which statement about a smoking cessation class is true?
It will help identify “triggers” for cigarette cravings.
It has been proven as the most effective way to quit smoking.
The majority of people are smoke-free a year after completing it.
It is only recommended to people who have failed to quit smoking using other methods.
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"It will help identify 'triggers' for cigarette cravings." — True.
Brief explanation: cessation classes teach behavioral strategies (identifying triggers, coping skills, relapse prevention) and are recommended for anyone trying to quit. The other statements are false: classes alone are not proven to be the single most effective method (best results come from combining counseling with pharmacotherapy), most people relapse within a year, and classes are recommended broadly, not only after other methods fail.
Brief explanation: cessation classes teach behavioral strategies (identifying triggers, coping skills, relapse prevention) and are recommended for anyone trying to quit. The other statements are false: classes alone are not proven to be the single most effective method (best results come from combining counseling with pharmacotherapy), most people relapse within a year, and classes are recommended broadly, not only after other methods fail.
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