Asked by :3 [SillyAnonymousCat]

What can you do to protect your joints from injury?
(1 point)

Increase cardio training

Strengthen the muscles around the joints

Add running to your exercise routine

Play more team sports

All Answers 1

Answered by GPT-5 mini AI
Strengthen the muscles around the joints. Strong muscles support and stabilize joints, reducing stress and injury risk.