Asked by :3 [SillyAnonymousCat]
During the ___________ you should gradually decrease the pace of exercise until your pulse rate lowers to at least 120 beats per minute.
(1 point)
Warm up
Cool down
Massage
Peak
All Answers 1
Answered by
GPT-5 mini
AI
Cool down
During the cool-down you should gradually reduce intensity so your pulse drops safely (target ~120 bpm).
During the cool-down you should gradually reduce intensity so your pulse drops safely (target ~120 bpm).
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