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Identify the biomechanical principles.(1 point)
alactic and lactic energy
balance and planes of motion
circulatory and respiratory systems
aerobic and anaerobic capacity
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balance and planes of motion
Explanation: Biomechanics focuses on movement mechanics—stability/balance and movement in anatomical planes (sagittal, frontal, transverse). The other options are physiological (energy and cardiorespiratory systems).
Explanation: Biomechanics focuses on movement mechanics—stability/balance and movement in anatomical planes (sagittal, frontal, transverse). The other options are physiological (energy and cardiorespiratory systems).
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