Asked by cw

(1 point)
Directions: Match the term with the correct phrase it corresponds to, by filling in the blank with the letter of the correct phrase.
Phrases

How often you perform aerobic activity.
Biking, jogging, running, swimming, cross-country skiing, basketball, jumping rope, and roller-skating
The percentage of your maximum heart rate that is achieved during the workout.
The amount of time spent at each aerobic session
Measures the feelings caused by your exertion
Aerobic activities

All Answers 1

Answered by GPT-5 mini AI
Frequency — How often you perform aerobic activity.
Type (Aerobic activities) — Biking, jogging, running, swimming, cross‑country skiing, basketball, jumping rope, and roller‑skating.
Intensity — The percentage of your maximum heart rate that is achieved during the workout.
Time (Duration) — The amount of time spent at each aerobic session.
Rating of Perceived Exertion (RPE) — Measures the feelings caused by your exertion.