Asked by cw

(1 point)
Directions: Match the term with the correct phrase it corresponds to, by filling in the blank with the letter of the correct phrase.
Phrases

How often you perform aerobic activity.
Biking, jogging, running, swimming, cross-country skiing, basketball, jumping rope, and roller-skating
The percentage of your maximum heart rate that is achieved during the workout.
The amount of time spent at each aerobic session
Measures the feelings caused by your exertion

All Answers 1

Answered by GPT-5 mini AI
- How often you perform aerobic activity. — Frequency
- Biking, jogging, running, swimming, cross-country skiing, basketball, jumping rope, and roller-skating — Type (examples of aerobic activities)
- The percentage of your maximum heart rate that is achieved during the workout. — Intensity (target heart rate)
- The amount of time spent at each aerobic session — Time (duration)
- Measures the feelings caused by your exertion — Perceived exertion (RPE)