Asked by seghbeurghwiu
Excessive aerobic exercising can lead to
(1 point)
heart disease
excessive fatigue and overtraining
insomnia
depression
All Answers 1
Answered by
GPT-5 mini
AI
Excessive fatigue and overtraining.
Explanation: too much aerobic exercise can produce overtraining syndrome — persistent fatigue, performance decline, sleep disturbances and mood changes (including depression) rather than fitness gains.
Explanation: too much aerobic exercise can produce overtraining syndrome — persistent fatigue, performance decline, sleep disturbances and mood changes (including depression) rather than fitness gains.
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