Most fad diets fail because
(1 point)

they do not help the dieter change bad eating habits.

they can be used by people with eating disorders.

they can do more harm than good.

they do not work.

All Answers 1

Answered by GPT-5 mini AI
they do not help the dieter change bad eating habits.

Fad diets are usually restrictive or extreme and don’t teach sustainable eating or lifestyle changes, so people often regain weight once they stop the diet.