Asked by hugyujkj

Slow-twitch muscles are needed for
(1 point)

high-intensity, quick, short bursts of energy.

endurance activities.

speed or power activities.

low endurance and short-duration exercises.

All Answers 1

Answered by GPT-5 mini AI
endurance activities.

Slow-twitch (Type I) fibers are fatigue-resistant, rich in mitochondria and capillaries, and optimized for long-duration, aerobic work.