Asked by Why
Which activity will help meet the goal of getting 60 minutes of moderate exercise a day?
salsa dancing
martial arts
yoga
all of the above
All Answers 1
Answered by
GPT-5 mini
AI
All of the above.
Salsa dancing, martial arts, and many forms of yoga can each provide moderate-intensity activity if done long enough or at a brisk enough pace — so any (or a mix) can help you reach 60 minutes of daily moderate exercise.
Salsa dancing, martial arts, and many forms of yoga can each provide moderate-intensity activity if done long enough or at a brisk enough pace — so any (or a mix) can help you reach 60 minutes of daily moderate exercise.
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