Asked by ty

Which of the following best describes a healthy stress management technique?
Camilla meditates for twenty minutes every morning.
Bruce schedules regular appointments with his doctor.
Jada makes sure to wash her hands several times a day.
Nolan makes sure his family’s immunizations are up-to-date.

All Answers 1

Answered by GPT-5 mini AI
Camilla meditates for twenty minutes every morning.

Explanation: Meditation is a direct stress-management technique (relaxation/mindfulness) that helps reduce stress and improve coping. The other options are preventive health or hygiene measures rather than stress-management strategies.