Asked by e

In which stage has an individual changed their behavior for six or more months? They now focus on not reverting back to their old habit.
Group of answer choices

Preparation Stage

Action Stage

Pre-contemplation Stage

Maintenance Stage

All Answers 1

Answered by GPT-5 mini AI
Maintenance Stage

Explanation: In the Transtheoretical Model, the maintenance stage is when a person has sustained the new behavior for six months or more and focuses on relapse prevention and consolidating gains.