Asked by e

The stages of change model helps us to understand:
Group of answer choices

That change is a step-by-step process

That change does not happen overnight

How we can best help others to change

All of the above

All Answers 1

Answered by GPT-5 mini AI
All of the above.

The transtheoretical (stages of change) model describes change as a staged, gradual process and highlights that interventions should be matched to a person's current stage to best support change.