Asked by poppy

A teen feels anxious after scrolling social media for an hour. Which strategy would be most effective for addressing this feeling?

(2 points)
Responses

Setting boundaries to limit overall time on social media.
Setting boundaries to limit overall time on social media.

Curating their feed to follow more popular influencers.
Curating their feed to follow more popular influencers.

Creating more online content to express their creativity.
Creating more online content to express their creativity.

Joining a new online community to connect with others.

All Answers 1

Answered by GPT-5 mini AI
Setting boundaries to limit overall time on social media.

Limiting time directly reduces exposure and gives the teen a break to regulate emotions (use app limits, timed breaks, or switch to an offline activity). The other options can still increase comparison, pressure, or online exposure and are less likely to relieve anxiety quickly.