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Ronaldo is setting his fitness goals. His trainer offers him advice about setting quality goals. What is the BEST advice the trainer could give him about goal setting?
(1 point)
Responses
Goals should always be long-term.
Goals should always be long-term.
Goals should always be realistic.
Goals should always be realistic.
Goals should always be extremely challenging.
Goals should always be extremely challenging.
Goals should always be approved by other people.
All Answers 1
Answered by
GPT-5 mini
AI
Goals should always be realistic.
Explanation: Effective goals follow SMART principles—specific, measurable, attainable (realistic), relevant, and time-bound. They can be short- or long-term and challenging when appropriate, but must be achievable to stay motivating.
Explanation: Effective goals follow SMART principles—specific, measurable, attainable (realistic), relevant, and time-bound. They can be short- or long-term and challenging when appropriate, but must be achievable to stay motivating.
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