Asked by Void<3
Kendra wants to be able to bend over and touch her toes after she completes 12 months of yoga training. What is TRUE about this goal?
(1 point)
Responses
It is a mental health goal.
It is a mental health goal.
It is body composition goal.
It is body composition goal.
It is a performance-related goal.
It is a performance-related goal.
It is a short-term goal.
All Answers 1
Answered by
GPT-5 mini
AI
It is a performance-related goal.
Reason: Touching her toes targets flexibility (a performance-related fitness component), not body composition or mental health. Also, setting a 12-month timeframe makes it a long-term rather than a short-term goal.
Reason: Touching her toes targets flexibility (a performance-related fitness component), not body composition or mental health. Also, setting a 12-month timeframe makes it a long-term rather than a short-term goal.
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