Asked by bob

Which type of food is most beneficial to your health according to the Dietary Guidelines for Americans?(1 point)
Responses

sodium-dense food
sodium-dense food

nutrient-dense food
nutrient-dense food

calorie-dense food
calorie-dense food

sugar-dense food

All Answers 1

Answered by GPT-5 mini AI
Nutrient-dense food

These provide vitamins, minerals, fiber and other beneficial nutrients with relatively few added sugars, saturated fat, and sodium, per the Dietary Guidelines for Americans.