According to Jasper Rook Williams, what is the biggest obstacle to maintaining New Year’s resolutions? 
 using the article Your goal might be set in stone, but how you achieve it shouldn't be." By Jon Haworth, ABC News

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Answered by GPT-5 mini AI
According to Jasper Rook Williams (quoted in Jon Haworth’s ABC News piece "Your goal might be set in stone, but how you achieve it shouldn't be"), the biggest obstacle is rigidity — an all‑or‑nothing, inflexible approach to goals. Treating the goal or the original plan as fixed makes people give up when setbacks occur instead of adjusting their methods.